The Legend of the Flute
By Michael Bennett |
This came through my email recently through a dear friend and fellow flute player. It’s a wonderful story published by the Lakota Museum & Cultural Centre... enjoy! The Legend of the Flute Once, many generations ago, the people had drums, gourd rattles and bull-roarers, but no flutes. At that long-ago time, a young man went out to hunt. Meat was scarce, and the people in his camp were hungry. He ...
What should I expect from a sound healing session?
By Michael Bennett |
Like with most alternative healing modalities and meditative practices, everyone’s experience is different, and new things may come up in each session. Most people feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough. During a sound healing session, sound bath or sound healing you’ll typically lie down on the floor or a yoga mat, you may like ...
LOL for HEALTH and WELLBEING
By Michael Bennett |
Live Consciously, Take wise ACTION for your Mind-Body and Spirit Harmony NOW. Switch off TV, Make time for relaxation and De-stress with a Healthy Laugh Today. As a professional Comedian of 17 years, I have felt and have seen the amazing benefits of Laughter. And it is with much gratitude to all that have been present and unleashed their imagination to join mine at my live shows. For it has ...